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Group Fitness - Breakaway Hockey

Fitness Classes & Personal Training

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R.I.P.P.E.D

Resistance, Intervals, Power, Plyometrics, Endurance

R.I.P.P.E.D is a complete and total body workout, utilizing resistance and cardio training, which masterfully combines Resistance, Intervals, Power, Plyometrics and Endurance, all components of R.I.P.P.E.D will help you attain and maintain your physique in ways that are fun, safe doable and extremely effective.

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Hours

Monday11:00AM - 9:00PM
Tuesday11:00AM - 9:00PM
Wednesday11:00AM - 9:00PM
Thursday11:00AM - 9:00PM
Friday11:00AM - 9:00PM
Saturday8:00AM - 2:00PM
SundayCLOSED

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